Dan Bing
Classic Taiwanese green onion egg crepes, slightly crispy outside, chewy inside. A 15-minute breakfast with endless filling options.
via tiktok.com
Nutrition
Authored values; per-serving basis not stated.
- Calories
- 294
- Protein
- 16g
- Carbs
- 36g
- Fat
- 8g
- Fiber
- 2g
Base crepe only, toppings like ham, cheese, or corn add calories.
Ingredients
- 4 tablespoons flour
- 2 tablespoons sweet potato flour
- ½ cup water
- 1 teaspoon salt
- 1 teaspoon white pepper
- 1 stalk chopped green onion
- - neutral oil
- - egg
Equipment
- bowl
- non-stick pan
About
Dan Bing (蛋餅) is the classic Taiwanese breakfast, a slightly crispy, chewy green onion crepe with an egg layer. Wrap anything inside: ham, cheese, corn, basil, or even Chinese donuts (油條). This is a fail-proof family recipe that just takes a little practice to flip perfectly. Based on a recipe from Tiffy Cooks.
Instructions
Make the Batter
In a bowl , whisk 4 tablespoons flour , 2 tablespoons sweet potato flour , ½ cup water , 1 teaspoon salt , and 1 teaspoon white pepper until smooth and runny. Mix in 1 stalk chopped green onion .
Cook the Crepe
Heat a non-stick pan over medium-high heat. Drizzle in a little neutral oil . Once hot, pour in half the batter and spread evenly. Let it cook for 2-3 minutes until set, then another 1 minute on the other side. Transfer to a plate.
Add the Egg Layer
Wipe the pan and add a little more oil. Pour in egg and immediately place the cooked crepe on top of the wet egg. Let it sit for 30-60 seconds until the egg sticks to the crepe, then flip.
Roll & Serve
Roll up the crepe and add any toppings of your choice. Repeat with the remaining batter and second egg.
Related recipes
- Glop
High-protein Greek yogurt bowl with whey, psyllium, and frozen fruit
- Yogurt Granola Bowl
Yogurt Granola Bowl
- Zucchini Bread
A delightful way to incorporate vegetables into your diet, with a moist texture and subtle sweetness.
- Avocado Toast
Simple avocado toast. The most important things are a hearty slice of bread and perfectly ripe avocados.
View Cooklang Source
---
title: Dan Bing
description: "Classic Taiwanese green onion egg crepes, slightly crispy outside, chewy inside. A 15-minute breakfast with endless filling options."
servings: 2
total time: 15 minutes
prep time: 5 minutes
cook time: 10 minutes
tags: [taiwanese, egg, breakfast, crepe, quick, snack, vegetarian]
cuisine: Taiwanese
difficulty: easy
nutrition-calories: 294
nutrition-protein: 16g
nutrition-carbs: 36g
nutrition-fat: 8g
nutrition-fiber: 2g
nutrition-note: Base crepe only, toppings like ham, cheese, or corn add calories.
source: https://www.tiktok.com/@tiffycooks/video/7024575204537994501
long_description: "Dan Bing (蛋餅) is the classic Taiwanese breakfast, a slightly crispy, chewy green onion crepe with an egg layer. Wrap anything inside: ham, cheese, corn, basil, or even Chinese donuts (油條). This is a fail-proof family recipe that just takes a little practice to flip perfectly. Based on a recipe from Tiffy Cooks."
rating: 4.5
---
== Make the Batter ==
In a #bowl{}, whisk @flour{4%tablespoons}(all-purpose or cake flour), @sweet potato flour{2%tablespoons}(or tapioca starch), @water{½%cup}, @salt{1%teaspoon}, and @white pepper{1%teaspoon} until smooth and runny. Mix in @chopped green onion{1%stalk}.
== Cook the Crepe ==
Heat a #non-stick pan{} over medium-high heat. Drizzle in a little @neutral oil{}. Once hot, pour in half the batter and spread evenly. Let it cook for ~{2-3%minutes} until set, then another ~{1%minute} on the other side. Transfer to a plate.
> Use a non-stick pan and be patient, lower heat and longer cook time makes flipping much easier for beginners.
== Add the Egg Layer ==
Wipe the pan and add a little more oil. Pour in @egg{1}(beaten) and immediately place the cooked crepe on top of the wet egg. Let it sit for ~{30-60%seconds} until the egg sticks to the crepe, then flip.
== Roll & Serve ==
Roll up the crepe and add any toppings of your choice. Repeat with the remaining batter and second egg.
> Popular fillings: ham, cheese, corn, fresh basil, or Chinese donut (油條).