Fermented Mustard
You can make your own fermented mustard by letting the seeds sit in salt water
via amazon.com
Nutrition
Authored values; per-serving basis not stated.
- Calories
- 330 kcal
- Protein
- 16g
- Carbs
- 16g
- Fat
- 23g
- Fiber
- 4g
Ingredients
- 50 g brown mustard seeds
- 50 g yellow mustard seeds
- 100 g water
- 5 g salt
Instructions
Add 50 g brown mustard seeds , 50 g yellow mustard seeds , 100 g water 5 g salt and a splash of kombucha (if available) to kick start the fermentation process
Give it a stir and add the lid. Shut it but not tightly.
Let it ferment for 2 weeks giving it a stir every day. Once they are fermented, you can store them in the fridge and add them into any dishes.
If you want to turn it into some mustard you can blend it in a blender or grind it in a mortar and pestle. Blend it until you like the consistency and pour into a jar and store in the fridge.
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View Cooklang Source
---
title: Fermented Mustard
description: You can make your own fermented mustard by letting the seeds sit in salt water
source: https://www.amazon.com/Joshua-Weissman-Unapologetic-Cookbook/dp/1615649980?&_encoding=UTF8&tag=bsunter-20&linkCode=ur2&linkId=5300e43d60cfb8b95202ef018574abce&camp=1789&creative=9325
tags: [sauce, fermented]
prep time: 10 minutes
servings: 4
cuisine: american
difficulty: easy
rating: 4
nutrition-calories: 330 kcal
nutrition-protein: 16g
nutrition-carbs: 16g
nutrition-fat: 23g
nutrition-fiber: 4g
---
Add @brown mustard seeds {50%g}, @yellow mustard seeds {50%g}, @water{100%g} @salt{5%g} and a splash of kombucha (if available) to kick start the fermentation process
Give it a stir and add the lid. Shut it but not tightly.
Let it ferment for 2 weeks giving it a stir every day. Once they are fermented, you can store them in the fridge and add them into any dishes.
If you want to turn it into some mustard you can blend it in a blender or grind it in a mortar and pestle. Blend it until you like the consistency and pour into a jar and store in the fridge.