<!-- generated-markdown-alternate -->
---
title: "Saag Aloo"
description: "Indian spinach and potato curry, served with Rogan josh and Indian bread or rice."
url: "https://briansunter.com/recipes/saag-aloo"
---

# Saag Aloo

Indian spinach and potato curry, served with Rogan josh and Indian bread or rice.

43 min 5 servings

main indian vegetarian curry spinach potatoes

Scale

Units

## Ingredients

- 275 ml water
- 550 g frozen leaf spinach
- 220 g onions
- 5 tbsp vegetable oil
- 1 pinch ground asafoetida
- 2 tsp black mustard seeds
- 2 garlic cloves
- 500 g waxy potatoes
- 0.25-0.5 tsp cayenne pepper
- \- spinach
- 1 tsp salt
- 2 tbsp water

## Equipment

- saucepan
- colander

## Instructions

### Cook the Spinach

1

Bring the 275 ml water to the boil in a saucepan . Put in the 550 g frozen leaf spinach , cover and cook until just done. Drain in a colander and rinse under cold running water. Press out most of the liquid in the leaves and then chop them coarsely.

### Prepare the Aromatics

2

Cut the 110 g onions in half lengthways, then across into very fine slices.

### Fry and Simmer

3

Heat the 5 tbsp vegetable oil in a heavy saucepan over a medium flame. When hot, put in the 1 pinch ground asafoetida and then, a second later, the 2 tsp black mustard seeds . As soon as the mustard seeds begin to pop, put in the 110 g onions and 2 garlic cloves , peeled and finely chopped. Stir and fry for 2 minutes .

Note Asafoetida is optional but adds authentic flavor.

4

Put in the 500 g waxy potatoes , peeled and cut roughly into 2-2.5cm cubes, and 0.25-0.5 tsp cayenne pepper . Stir and fry for 1 minute .

Note Waxy potatoes hold their shape better than floury varieties.

5

Now put in the spinach , 1 tsp salt and 2 tbsp water . Bring to the boil. Cover tightly, reduce the heat to very low and cook gently for 40 minutes or until the potatoes are tender. Stir a few times during the cooking period and make sure that there is always a little liquid in the pot.

View Cooklang Source

recipe.cook

```
---
title: Saag Aloo
description: "Indian spinach and potato curry, served with Rogan josh and Indian bread or rice."
servings: 5
time: 60 minutes
tags: [indian, vegetarian, curry, spinach, potatoes, main]
cuisine: Indian
difficulty: easy
rating: 4.5
---

== Cook the Spinach ==

Bring the @water{275%ml} to the boil in a #saucepan{}. Put in the @frozen leaf spinach{550%g}, cover and cook until just done. Drain in a #colander{} and rinse under cold running water. Press out most of the liquid in the leaves and then chop them coarsely.

== Prepare the Aromatics ==

Cut the @onions{110%g} in half lengthways, then across into very fine slices.

== Fry and Simmer ==

Heat the @vegetable oil{5%tbsp} in a heavy #saucepan{} over a medium flame. When hot, put in the @ground asafoetida{1%pinch} and then, a second later, the @black mustard seeds{2%tsp}. As soon as the mustard seeds begin to pop, put in the @onions{110%g} and @garlic cloves{2}, peeled and finely chopped. Stir and fry for ~{2%minutes}.

> Asafoetida is optional but adds authentic flavor.

Put in the @waxy potatoes{500%g}, peeled and cut roughly into 2-2.5cm cubes, and @cayenne pepper{0.25-0.5%tsp}. Stir and fry for ~{1%minute}.

> Waxy potatoes hold their shape better than floury varieties.

Now put in the @spinach{}, @salt{1%tsp} and @water{2%tbsp}. Bring to the boil. Cover tightly, reduce the heat to very low and cook gently for ~{40%minutes} or until the potatoes are tender. Stir a few times during the cooking period and make sure that there is always a little liquid in the pot.
```
