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Sous Vide Temperature Reference

Quick-reference temperatures and times for sous vide cooking

1h 54m 1 serving
sous-vide reference chart
Scale
Units

Ingredients

  • steak
  • 3 salt
  • pepper
  • salmon fillet
  • lemon
  • 1 bunch asparagus
  • 1 tbsp olive oil

Equipment

  • sous vide water bath

Instructions

Beef

1

Season steak with salt and pepper . Cook in sous vide water bath at 140 °F for 1 hour .

Seafood

2

Season salmon fillet with salt and lemon . Cook at 125 °F for 40 minutes .

Vegetables

3

Trim 1 bunch asparagus and toss with 1 tbsp olive oil and salt . Cook at 185 °F for 14 minutes .

View Cooklang Source
recipe.cook
---
title: Sous Vide Temperature Reference
description: "Quick-reference temperatures and times for sous vide cooking"
servings: 1
time: 5 minutes
tags: [sous-vide, reference, chart]
cuisine: American
difficulty: easy
---

== Beef ==

Season @steak{1} with @salt{} and @pepper{}. Cook in #sous vide water bath{} at 140°F for ~steaks{1%hour}.

== Seafood ==

Season @salmon fillet{1} with @salt{} and @lemon{}. Cook at 125°F for ~salmon{40%minutes}.

== Vegetables ==

Trim @asparagus{1%bunch} and toss with @olive oil{1%tbsp} and @salt{}. Cook at 185°F for ~asparagus{14%minutes}.