Greek Salad with Honey Dijon Vinaigrette

Name: Greek Salad with Honey Dijon Vinaigrette
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 2 tbsp extra virgin olive oil; 1 tbsp red wine vinegar; 0.50 tsp honey; 0.50 tsp dijon mustard; 0.25 tsp salt; 12 oz cherry tomatoes; 12 oz english cucumber; 0.25 cup kalamata olives; 0.50 red onion; 2 tbsp red wine vinegar; 0.50 cup extra virgin olive oil; kosher salt; 1 pinch dried oregano; 4 oz feta cheese

15 minutes prep 15 minutes total 2 servings

salad mealprep no-cook healthy

Scale

Units

Nutrition

Estimates per serving (recipe yields 2).

Calories: 350; total 700
Protein: 8.5g; total 17g
Carbs: 15g; total 30g
Fat: 28g; total 56g
Fiber: 4g; total 8g

Includes the dressing. Fat is high from feta, olives, and olive oil — standard for Greek salad.

Ingredients

2 tbsp extra virgin olive oil
3 tbsp red wine vinegar
0.50 tsp honey
0.50 tsp dijon mustard
0.25 tsp salt
12 oz cherry tomatoes
12 oz english cucumber
0.25 cup kalamata olives
0.50 red onion
0.50 cup extra virgin olive oil
— kosher salt
1 pinch dried oregano
4 oz feta cheese

Equipment

jar with lid
large bowl

About

A classic Greek salad with a tangy honey dijon vinaigrette. Great for meal prep — store dressing separately and toss when ready to eat.

Instructions

Dressing

Combine 2 tbsp extra virgin olive oil , 1 tbsp red wine vinegar , 0.50 tsp honey , 0.50 tsp dijon mustard , and 0.25 tsp salt in a jar with lid . Shake until emulsified. Set aside.

Prep the Vegetables

Slice 12 oz cherry tomatoes into halves and chunks.

Peel and quarter 12 oz english cucumber lengthwise, then slice crosswise into thin pieces.

Halve 0.25 cup kalamata olives (pitted).

Thinly slice 0.50 red onion . Soak in 2 tbsp red wine vinegar for 10 minutes , then drain, reserving the vinegar.

Assemble

Combine the tomatoes, cucumber, olives, and drained onion in a large bowl .

Add 0.50 cup extra virgin olive oil and the reserved vinegar from the onion. Season with kosher salt to taste and 1 pinch dried oregano .

Toss gently to combine, then adjust with more salt or vinegar as needed.

Crumble 4 oz feta cheese over the top and serve.

View Cooklang Source

recipe.cook

---
title: Greek Salad with Honey Dijon Vinaigrette
description: "Greek Salad with Honey Dijon Vinaigrette"
servings: 2
total time: 15 minutes
prep time: 15 minutes
tags: [salad, mealprep, no-cook, healthy]
cuisine: Greek
difficulty: easy
nutrition-calories: 700
nutrition-protein: 17g
nutrition-carbs: 30g
nutrition-fat: 56g
nutrition-fiber: 8g
nutrition-note: Includes the dressing. Fat is high from feta, olives, and olive oil — standard for Greek salad.
long_description: "A classic Greek salad with a tangy honey dijon vinaigrette. Great for meal prep — store dressing separately and toss when ready to eat."
---

== Dressing ==

Combine @extra virgin olive oil{2%tbsp}, @red wine vinegar{1%tbsp}, @honey{1/2%tsp}, @dijon mustard{1/2%tsp}, and @salt{1/4%tsp} in a #jar with lid{}. Shake until emulsified. Set aside.

== Prep the Vegetables ==

Slice @cherry tomatoes{12%oz} into halves and chunks.

Peel and quarter @english cucumber{12%oz} lengthwise, then slice crosswise into thin pieces.

Halve @kalamata olives{1/4%cup} (pitted).

Thinly slice @red onion{1/2}(half). Soak in @red wine vinegar{2%tbsp} for ~pickling{10%minutes}, then drain, reserving the vinegar.

== Assemble ==

Combine the tomatoes, cucumber, olives, and drained onion in a #large bowl{}.

Add @extra virgin olive oil{1/2%cup} and the reserved vinegar from the onion. Season with @kosher salt{} to taste and @dried oregano{1%pinch}.

Toss gently to combine, then adjust with more salt or vinegar as needed.

Crumble @feta cheese{4%oz} over the top and serve.