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Brian Sunter

Tomato Marinated Grilled Shrimp

Tomato Marinated Grilled Shrimp

10 minutes cook 15 minutes prep 1 hour 10 minutes total 10 servings
mealprep shrimp grilled marinade
Scale
Units

Nutrition

Estimates per serving (recipe yields 10).

Calories
104
total 1040
Protein
19g
total 192g
Carbs
0g
total 0g
Fat
3g
total 30g
Fiber
0.2g
total 2g

Marinade scaled by 50% as not all is consumed. Fat mainly from EVOO in the marinade.

Ingredients

  • 14.50 oz diced tomatoes
  • 0.25 cup extra virgin olive oil
  • 0.25 cup fresh basil
  • 6 cloves garlic
  • 1 tbsp white balsamic vinegar
  • 0.50 tsp salt
  • 0.25 tsp cayenne pepper
  • 2 lb shrimp

Equipment

  • food processor
  • glass dish
  • grill
  • grill pan

About

A quick and flavorful marinade for shrimp. Reducing the macros for the marinade ingredients by half is conservative, you're probably not consuming half of that EVOO, but 50% is a safe number. Round out your fat requirements with a few nuts or a drizzle of additional EVOO. Awesome served with steamed rice.

Instructions

Marinade

1

Combine 14.50 oz diced tomatoes , 0.25 cup extra virgin olive oil , 0.25 cup fresh basil , 6 cloves garlic , 1 tbsp white balsamic vinegar , 0.50 tsp salt , and 0.25 tsp cayenne pepper in a food processor . Process until smooth.

2

Add 2 lb shrimp and marinade to a glass dish . Cover and refrigerate for 30 minutes to 1 hour.

Grill

3

Preheat a sprayed grill or lightly oiled grill pan over medium heat.

4

Discard excess marinade. Cook shrimp 3 minutes per side.

View Cooklang Source
recipe.cook 
---
title: Tomato Marinated Grilled Shrimp
description: "Tomato Marinated Grilled Shrimp"
servings: 10
total time: 1 hour 10 minutes
prep time: 15 minutes
cook time: 10 minutes
tags: [mealprep, shrimp, grilled, marinade]
cuisine: American
difficulty: easy
nutrition-calories: 1040
nutrition-protein: 192g
nutrition-carbs: 0g
nutrition-fat: 30g
nutrition-fiber: 2g
nutrition-note: Marinade scaled by 50% as not all is consumed. Fat mainly from EVOO in the marinade.
long_description: "A quick and flavorful marinade for shrimp. Reducing the macros for the marinade ingredients by half is conservative, you're probably not consuming half of that EVOO, but 50% is a safe number. Round out your fat requirements with a few nuts or a drizzle of additional EVOO. Awesome served with steamed rice."
rating: 4.5
---

== Marinade ==

Combine @diced tomatoes{14.5%oz}(1 can), @extra virgin olive oil{1/4%cup}, @fresh basil{1/4%cup}(chopped), @garlic{6%cloves}, @white balsamic vinegar{1%tbsp}, @salt{1/2%tsp}, and @cayenne pepper{1/4%tsp} in a #food processor{}. Process until smooth.

Add @shrimp{2%lb}(peeled and deveined) and marinade to a #glass dish{}. Cover and refrigerate for ~marinate{30%minutes} to 1 hour.

== Grill ==

Preheat a sprayed #grill{} or lightly oiled #grill pan{} over medium heat.

Discard excess marinade. Cook shrimp ~cook{3%minutes} per side.